BE CHALLENGED, INCREASE STRENGTH, FEEL AMAZING!

Is it time to change the way you think about fitness? Want to be in the best shape of you life? We can help! BOOK A FREE CONSULT

GROUP AND PERSONAL TRAINING OPTIONS

Offerings for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program for you.

NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable!

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

 

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You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits

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Once you backslide, you gain back the weight you lost and then some

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You feel like you don't know what you are doing at the gym and it's embarrassing

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You're always hungry when you are on a "diet" and you feel like you will never succeed and reach your goals

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Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

SIGN UP FOR CLASSES

SEE RESULTS!

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

I recommend you don’t read these reviews and think I have to get there. Just get there and try it you will not be disappointed. I am a former Lifetime fitness member and all I got there was someone trying to sell you a trainer or a fitness group for extra money not included in their fees . At Team Surus you walk in and get that feeling that you belong and it’s like having your own personal trainer who actually cares about your fitness level, proper form, and goals. This is a gym where you work on yourself mentally and physically, encourage others, and make friends there is a million things and reasons why I love this place not just one thing

Toni C.

Love this Place! Great Coaches, positive and friendly atmosphere! I have been to most of the workout places/ gyms in the Area, but i must say Team Surus had the BEST/ NEW up to date Equipment & Machines! The Workouts the coaches have planed for us are the Best, and also challenging for all fitness levels!

Erik M.

I was horribly out of shape because of prior injuries and surgeries I had 2 weeks to get ready for something that I wanted to accomplish that was gonna take extreme mental and physical toughness and conditioning. The 2 weeks I trained at Team Surus not only got me in shape to complete what I set out for but they got me at a level to compete with guys 20 years younger than me . Team Surus is Legit they won’t let you fail if you invest your time with them.

Nick I.

If you’re looking for results, then Team Surus is your home! My high school son has trained with Ron at Team Surus for the last few years and what a difference it has made in his wresting and mental toughness!! Last year I joined a Team Surus group and it’s been a positive, motivating, mentally, and physically rewarding experience! The program that Ron has designed is phenomenal there are daily group workout’s at the gym and home workout’s posted, if you can’t make it into the gym! Giving you no reason or excuse why you can’t! The group that I am part of goes beyond just workouts we are a Team Surus Family, pushing each other every day!!! Come in and check it out!

Denise B.

Team Surus… Welcome to the jungle is the best way to describe it. Ron has an incredible workout each day that will without question prepare you for whatever it is you’re looking for. Ron and Rick are fantastic instructors. I coach a travel baseball team and the results I have seen in my players has been incredible. Thanks guys for all that you do!!

Larry L.

AND THAT'S NOT ALL!

We also offer a comprehensive and easy to follow nutrition program led by a Registered Dietitian! CHECK IT OUT!

YOUR SUCCESS SUPPORT TEAM

RON GRAVITT

OWNER/COACH

RICK IANNANTONE

COACH

ALYSSA GRAVITT

NUTRITION COACH