Personal training at Team Surus is designed to help you reach your fitness and health goals in a one-on-one or small group environment.
Whether you are looking to lose body fat, gain muscle, or are just not ready for group classes and want to achieve a higher level of functional fitness, we are here for you.
One of our coaches will meet with you to assess where you are at currently and where you want to get to and create a plan that is right for you.
30 Minute SessionOnce Per Week
- 30 Minutes/ Once a Week
30 Minute SessionTwice a Week
- 30 Minutes/ Twice a Week
30 Minute SessionThree Times a Week
- 30 Minutes/ Three Times a Week
60 Minute SessionOnce Per Week
- 60 Minutes/ Once a Week
60 Minute SessionTwice a Week
- 60 Minutes/ Twice a Week
60 Minute SessionThree Times a Week
- 60 Minutes/ Three Times a Week